09 Sep Primary graders enjoy english Yoga classes
1st, 2nd and 3rd primary graders have started a new school year full of great yoga ideas!
In our first session we were brave enough to try these very cool group postures and even create new ones!
Yoga will help us build our concentration, increase our confidence, self-control and manage stress. It also works on gross motor skills, flexibility, strength, coordination and balance!
Namaste («The light in me sees the light in you») and let’s go on a Yoga adventure together!